ਕੀ ਸਰਦੀਆਂ ਦੌਰਾਨ ਬਹੁਤ ਜ਼ਿਆਦਾ ਦੁੱਧ ਵਾਲੀ ਕੌਫੀ ਪੀਣ ਨਾਲ ਖੰਘ ਵਧ ਜਾਂਦੀ ਹੈ? ਕਿਸੇ ਮਾਹਰ ਤੋਂ ਸਿੱਖੋ।

ਸਰਦੀਆਂ ਦੌਰਾਨ ਲੋਕ ਆਪਣੇ ਸਰੀਰ ਨੂੰ ਗਰਮ ਰੱਖਣ ਲਈ ਕਈ ਤਰੀਕੇ ਅਜ਼ਮਾਉਂਦੇ ਹਨ। ਇਨ੍ਹਾਂ ਵਿੱਚੋਂ ਇੱਕ ਹੈ ਦੁੱਧ ਨਾਲ ਕੌਫੀ ਪੀਣਾ। ਹਾਲਾਂਕਿ, ਇੱਕ ਪ੍ਰਸਿੱਧ ਮਿੱਥ ਹੈ ਕਿ ਗਰਮ ਕੌਫੀ, ਭਾਵੇਂ ਸੁਆਦੀ ਹੈ, ਛਾਤੀ ਦੀ ਭੀੜ ਨੂੰ ਵਧਾ ਸਕਦੀ ਹੈ। ਇੱਕ ਮਾਹਰ ਤੋਂ ਸਹੀ ਜਵਾਬ ਸਿੱਖੋ...

Last Updated : 19 November 2025, 01:18 PM IST

Winter is coming , and it is considered the best time to eat. Garlic sauce is enjoyed, while millet porridge is used to keep the body warm. Soup is also eaten to keep the body warm. One such drink is milk coffee, which tastes delicious when served hot in the cold. The craze for tea and coffee increases during winter. While they provide warmth, they also have their own disadvantages. Milk coffee increases cough, so it should not be given to children during winter.

Does drinking coffee with milk during winters make cough worse? In this article, we will tell you this from an expert. We will also learn what to keep in mind while drinking coffee with milk.

Expert opinion

Dr. D.K. Gupta, Chairman and Managing Director of Felix Hospital, explained that coughing is a physiological reflex. Whenever there is sensitivity, allergy or infection in the throat, our body coughs. Experts say that coffee with milk does not increase cough at all. It is often said that milk increases mucus, but this is just a myth. Expert D.K. Gupta says that a person's cough does not worsen unless he is allergic to milk or coffee.

Who should not drink coffee?

Coffee is consumed in many ways, the most common being mixed with milk or steeped in hot water. Coffee has many benefits, including its rich antioxidant content. These properties can help maintain mental alertness, provide energy, and aid in weight loss. However, some people should avoid coffee. Let's explain which people should avoid it.

Those with stomach problems: It is believed that drinking coffee can increase acidity in people who already have this problem. Drinking coffee with milk can increase heartburn, gas, and ulcers.

Insomnia: Caffeine is said to stimulate the brain, which disrupts sleep routine. People who already have insomnia should avoid not only milk but also black coffee. These individuals should avoid coffee, especially in the evening or at night.

High Blood Pressure: It is also said that caffeine can increase blood pressure. People with high blood pressure or taking medication for high blood pressure should consume coffee only after consulting a specialist or doctor. People with high blood pressure should avoid drinking coffee.

Drinking coffee during pregnancy

Coffee has a warming effect, so it should be consumed in moderation during pregnancy. Drinking too much coffee increases the risk of miscarriage. Experts say that it can also have a negative impact on the health of the baby, so avoid this practice.

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